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Meditation calms the mind which allows confidence and true perspective of success to surface within our lives.

Everyone has the ability to meditate, we come by it naturally. Unfortunately , we get sidetracked with the rush of day to day life. Most of us no longer take the time.

This workshop is to help you to identify your own meditation techniques as well creating new skills to help bring meditation back into your life.

6:30 p.m. - 9:30 pm

Cost is $45/gst

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and calendar for upcoming dates